Showing posts with label red cabbage. Show all posts
Showing posts with label red cabbage. Show all posts

Saturday, June 8, 2019

2019. Week 6! Carrots


New this week:

CarrotsHave you ever heard it said that carrots improve your vision? Well, that may not be entirely accurate. During World War II, the British government had a secret new radar system that was dramatically increasing the percentage of Nazi bombers being shot down at night. Not wanting the enemy to find out, the British credited carrots with improving night vision of the defense gunners. The carrot story offered the Nazis a plausible explanation and helped distract attention from the radar system. Thankfully, it is true that carrots are high in beta-carotene which may help reduce the risk of cataract and macular degeneration. Not bad!
To store, cut the tops off and store in a plastic bag.  Use them anyway you would your normal carrots.  

Red Cabbage: This cabbage has a slightly sweet and peppery flavor. I can't wait to make some fish tacos with red cabbage slaw! Here is a recipe for red cabbage and carrot slaw.


Pick Your Own Shelling peas are the types of peas that need to be removed from their pods prior to eating. The easiest ways to cook freshly shelled peas are 
(1) to boil or steam them; 
(2) to put them in a pan with butter, salt and very little water, cover the pan and cook until done: they steam in that bit of liquid plus their own juices -- which combine with the butter to form a light sauce.

Golden Zucchini: is a beautiful variety of zucchini that can be used the same as regular zucchini, it just adds a brilliant color to your stir fry.

Saturday, June 23, 2018

2018. Week 7.



Welcome summer!

New this week:

Carrots: Have you ever heard it said that carrots improve your vision? Well, that may not be entirely accurate. During World War II, the British government had a secret new radar system that was dramatically increasing the percentage of Nazi bombers being shot down at night. Not wanting the enemy to find out, the British credited carrots with improving night vision of the defense gunners. The carrot story offered the Nazis a plausible explanation and helped distract attention from the radar system. Thankfully, it is true that carrots are high in beta-carotene which may help reduce the risk of cataract and macular degeneration. Not bad!

Red Cabbage: This cabbage has a slightly sweet and peppery flavor. I can't wait to make some fish tacos with red cabbage slaw! Here is a recipe for red cabbage and carrot slaw

Golden Zucchini: is a beautiful variety of zucchini, I'm going to try my best to get 1 of each color in the share, but we will have to see how the plants produce this week.  Golden zucchini can be used the same as regular zucchini, it just adds a brilliant color to your stir fry.

Sunday, June 26, 2016

2016 Week 8 Sweet Corn!


Sweet Corn is here!  So glad to have sweet corn in your share for this week leading up to the 4th of July.  My words of wisdom about our sweet corn is eat it as soon as you can, it will taste the best this way. If you can't eat it right away, leave it in the husk and put in the refrigerator.  I've had many people tell me the have kept their corn for a whole week in the fridge and it still tastes delicious!  

Parsley-  is such a versatile herb.  It is so much more than just a garnish.  Try making Chimichuri ( a sauce served over grilled meat, Parsley pesto, or Tabolueh.  

Red Cabbage is super good for you. Recipe ideas: Grandma Jeanette's Red Cabbage or Red Cabbage Slaw

Purple Top Turnips- You can roast them, boil them, mash them. Or make this really delicious souffle.


Turnip Soufflé
3 to 4 turnips, peeled and sliced                   ½ cup butter
1 ½ tsp. salt, divided                                  2 Tablespoons flour
½ tsp. sugar                                               2/3 cup milk
4 eggs, separated                                       3 bacon strips, cooked and crumbled

1.      Place turnips, ½ tsp. of salt and sugar in a saucepan; cover with water.  Cover and cook until turnips are tender, about 15-20 minutes; drain well and mash (do not add milk of butter)
2.      In another saucepan, melt butter; stir in the flour and remaining salt until smooth.  Add milk; bring to a boil.  Cook and stir for 2 minutes.  Beat egg yolks in a small bowl; gradually stir in ½ cup hot milk mixture.  Return all to pan cook and stir for 1 minute.  Stir in turnips; remove from the heat.  Beat egg whites until stiff peaks form; fold into batter.  Spoon into a greased small casserole dish.  Sprinkle with bacon.  Bake, uncover at 350 for 30 minutes or until golden brown. 




Sunday, July 5, 2015

2015 week 9 // Summer Explosion!


Returning produce from previous weeks:
Spring onion
Collard Greens
Carrots
Bell Peppers

New this week!
Parsley - A lovely herb that really brightens flavor.  Here is a link to a chimichurri sauce which delicious served on steak or other meats.  Chimichurri is kind of like pesto, but made with parsley.
Cantaloupe- One of my favorite summer crops! Here is a link to my recipe for grilled cantaloupe. It is one of my most popular blogposts.
Grape Tomatoes- Yum! Sweet, pop 'em in your mouth snack.
Heirloom Tomatoes- It is the beginning of tomato season! Yippy! I hope you really get to know and love all the different varieties we grew this year.
Cauliflower- Many varieties of cauliflower are white only because, farmers bunch the leaves over top of the head blocking the sun. This variety is called Bishop and is a "self-blanching" variety, meaning the leaves naturally tend to cover the head. You may notice these heads are a bit yellow in color. This is because the "self-blanching" isn't quite as sun-proof as bunching the leaves and these cauliflowers have seen the sun a bit.
Red Cabbage-  The flavor for this "Super Red" superior for red cabbage: tender, crisp, and pleasantly peppery. I can't wait to make some fish tacos with red cabbage slaw!