Tuesday, May 20, 2014

Bok Choy. . . It's delicicous!

Many of you were asking what to do with your Bok Choy.  Here is my favorite way to prepare it.  **Bonus it is quick and easy.

This is not an exact recipe, sorry to my peeps who like specific instructions.

To prep the bok choy cut the stalks from the leaves.  (The stalks take longer to cook).  Chop the stalks into large bite sized pieces.  Then chop the leaves into 1 inch pieces.  I also added some sliced red onion, but you could use sweet onion or green onions too.

Heat olive oil in saute pan on high.  Make sure it is good and hot then add the stalks and onion and saute for 1-2 minutes.  Then add in the leaves.  Like spinach, the leaves will wilt.  Then I added a sprinkle of red pepper flakes, a couple drops of toasted sesame oil and a few splashes of soy sauce.  Stir and cook just until greens have wilted.  It will only take1-2 more minutes.  YUM!

Word to the wise: I overdid it a little on the soy sauce,  that stuff is so potent, it only takes a little.

Enjoy!

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