Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Tuesday, May 27, 2014

Simple Arugula Recipes

written by Angela Livesay

I only ever use arugula for salads (and the occasional sandwich) because it has a great peppery bite that pairs really well with any number of different flavors and textures. The most simple, base recipe that I use for it is Arugula Salad with Lemon Vinaigrette. From that point, it's just a matter of choosing your toppings. Because this salad is bright and peppery, I like to top it with something creamy (like a cheese or avocado) and something crunchy (for texture variety).

Arugula Salad with Lemon Vinaigrette
For one full-share salad (Half-shares would...well...halve this):

-Arugula (washed and dried)

Lemon Vinaigrette:
-Juice of one large lemon (about 3-4 tablespoons depending on the lemon)
-1 tsp of honey
-1/4 tsp of salt (you can add more to taste later)
-1/4-1/3 cup extra virgin olive oil
-Cracked black pepper, to taste

-In a large salad bowl, start making the vinaigrette. Whisk the lemon juice, honey, and salt until combined. Slowly drizzle in the olive oil (start with 1/4 cup). Check for taste at this point and add more oil or salt if necessary).

-Add the arugula to the bowl *only* when you're right about to serve the salad.

Here are my favorite ways to top this salad:

Arugula Salad with...
-Shaved parmesan and toasted pine nuts
-Sliced strawberries, crumbled goat cheese, and toasted pecans
-Sliced avocadoes and crispy oven roasted chickpeas
-Sliced apples and brie cheese (or crumbled gorgonzola)



Quinoa Salad with Arugula

Ingredients:
-1 ½ cups quinoa, red or black (whatever color you want, but I used the Trader Joe’s red)
-3 cups water
-2T +1/4 cup extra virgin olive oil
-1 lb asparagus chopped into 1” pieces or 1lb yellow/green squash, sliced into quarters (any green vegetable would work here; use what’s in season)
-Sea salt
-1 clove garlic
-1/4 cup fresh lemon juice
-1 small cucumber, sliced into quarters
-5 green onion, sliced (or 1 red onion)
-1/4 cup basil, minced
-1/4 cup mint, minced
-1/2 cup feta, crumbled
-1 small head of arugula, washed and dried (about 2-3 cups)

Instructions:
-Rinse quinoa well. Bring water to a boil in a saucepan and add the rinsed quinoa. Bring water back to a boil; cover with a lid and cook on low heat for 25 minutes. Let quinoa sit for 5 minutes before fluffing with a fork. Transfer quinoa to a large bowl and set aside.

-In a large pan, fry  asparagus OR squash slices in 2 T of olive oil until tender-crisp, about 2-3 minutes. Let cool.
-To make the dressing, mash garlic with a pinch of salt to make a paste. Whisk in the lemon juice and let sit for 10 minutes. Slowly whisk in the ¼ cup of olive oil, basil, mint, salt, and pepper. Add to quinoa and zucchini mixture. Fold in the feta, sliced green onion, and arugula and then serve!



Friday, June 7, 2013

My All Time Favorite Salad

Shout out to my good friend Rachael who first introduced me to this salad quite a few years back.  Rachael and I share much in common, our love of food, trying new recipes, and browsing cookbooks.  Throughout our friendship she has introduced me to many wonderful foods: BBQ chicken nachos, Cheesecake Factory Factory Burrito, Bean Corn Salsa, Iced Lattes, Death by Chocolate Cupcakes, Amish Market Donuts, and the list goes on.   Gosh, writing all this makes me NEED a girls night out with my girls!  Love you Rachael! This one is for you.

My All Time Favorite Salad


First grill some chicken.  

During the last couple minutes of cooking slather in BBQ sauce.

While the chicken is grilling cut up 1 onion, 1 red, and 1 green pepper.  I make this salad in the winter with Buzby peppers that I froze.

Saute the peppers and onions with a little bit of olive oil. 
Don't forget to season with salt and pepper.
 Now take the sugar snap peas you picked and cut the top off.
Steam the sugar snap peas for a couple minutes.
Now its time to assemble the salad. Start by making a nice big pile of romaine leaves on your dinner plate.
Add some slices of BBQ grilled chicken.
 Next add the peppers and onions.
 Then the sugar snap peas.
 The next layer is cheese! Provolone cheese.  Cut into strips.
 Add cheese slices to salad.
 Now this is when the magic happens. 
 Add a couple globs of dressing.  You won't believe how good this flavor combination is.  The crisp lettuce with the warm chicken, peppers, and snap peas, then the cheese melts from the warmth of the chicken. Then the tangy blue cheese!  It's amazing.
 Now for the kids I keep all the ingredients separate.  They like it like that.
 Oh yeah!

Feel free to modify with a different dressing if blue cheese isn't your thing, but I do believe you will be missing out.

Happy Cooking!



Monday, May 27, 2013

Strawberry Spinach Salad with Poppy Seed Dressing


 Strawberry Spinach Salad.

A perfect combination. It makes a great side dish at any picnic. I must eat you.   Sluuuurrrrp!


It includes two Buzby crops: strawberries and spinach.

First we'll make the dressing.

2 Tablespoons of lemon juice.  Fresh would be best, but not necessary.  If using fresh lemons add 1/2 tsp of lemon zest.
2 Tablespoons white vinegar
1 Tablespoon sugar
1 Tablespoon Vegetable oil
1 teaspoon poppy seed.


Now for the salad part:

I like to use the smaller more delicate spinach leaves for salad and save the big, outer leaves to cook down like in my Spinach Egg Bake.

I filled my salad bowl with beautiful, tender leaves.  About 8 to 10 ounces. 
 Slice 1/2 of a cucumber.
 Add 1/4 of a small red onion, sliced
 Add 1 1/2 cups sliced strawberry
Toast 1/4 cup of sliced almonds and sprinkle on top of the salad


Add the dressing right before serving.
 Always a hit with my crowd.  Enjoy!